Ultimate Ayurveda and wellness and Yoga Experience
Ayurveda is an ancient holistic Practice that emphasizes balance between body, mind. Spirit and surroundings. It employs lifestyle changes and natural remedies, including internal purification, diet, Supplements, Massage, yoga and meditation. The goal is to eliminate toxins, relieve Symptoms, reduce stress, and enhance well-being.
What we offer.
Ayurvedic Retreat offer you four different kinds of Ayurvedic treatment programs, including Panchakarma. An initial consultation with our resort’s qualified Ayurvedic doctor will be held, after which a treatment program tailored to the client will be developed. During this appointment, the doctor will determine the body type as well as any bodily imbalances. The doctor would then suggest a course of therapy and a diet plan based on the food values in Ayurvedic ideas. The client will be given a yoga and guided meditation program to follow, which they can do with our in house certified yoga guru.
We are specialized in treating Rheumatoid Arthritis, Osteoporosis, Psoriasis, Parkinson disease, Fertility problems, Obesity, Migraine, Glaucoma, Chronic fatigue syndrome, sciatica, Asthma, Diabetes, Mental stress,Urinary infections, Gastritis, Depression, Sleep Disorder to name a few.
During your stay in our Ayurvedic retreat you will enjoy the outdoor pool, a yoga and meditation center, a lounge area, a restaurant dedicated to pure, high-quality Ayurvedic food made with fresh local ingredients.
Our14 day trip exploring the beautiful country of Sri Lanka home to exotic animals, Ultimate Ayurvadic experience, stunning scenery and beaches, ancient history and culture, and some of the friendliest locals you’ll ever meet. This heartbeat tour starts in Negombo, then heads out to Sigiriya Rock, Epic views of the surrounding countryside Kandy, tea plantation in mystery hill Nuwara eliya and enjoy learning about Sri Lankan cuisine from the locals. Ride the famous train trip to Ella, explore the adventure in Ella then set off on Safari in search of the local wildlife including elephants,Leopards, buffalos and flamingos,relax on the south coast and many more eye catching sightseeings.